Are You Frustrated with Weight Gain, Loss of Energy, Loss of Libido, or Insomnia?

Hi, I am Catherine Ebeling. I am a RN with a Masters of Science in Nursing. Do you have–weight gain, sleep, appetite, energy, libido or mood changes? Did you know these things are ALL tied to hormones? The answer is yes.

Let’s Talk

Start Here:  The First Step Towards Hormone Balance Begins Here

You can get started on the path to balanced hormones with this Amazing Detox Diet!


In just 90 days, you can reset your hormones, gain control of your body, lose weight and feel younger, stronger and sexier. A step-by-step structured health program will lead you to permanent solutions that:

    • Eliminate inflammation and calm your hormones
    • Optimize your health and energy
    • End unpleasant hormonal symptoms
    • Increase your virility, vitality and passion
    • Help you adopt a mindset of empowerment and self-confidence

I will personally coach you and help you find success!
This program has worked time and time again for many midlife women who have actually transformed their lives. Schedule a quick clarity call to find out if this program is for you.




Hi, I am Catherine Ebeling. I am a RN with a Masters of Science in Nursing.
Do you have–weight gain, sleep, appetite, energy, libido or mood changes?

Did you know these things are ALL tied to hormones?

The answer is yes. Whether you are a man or a woman, if you happen to have any of the above, it boils down to hormones.
Balance your hormones and balance your health. It’s as simple as that.
I know, I’ve been there too.
Fluctuating hormones can really end up taking over your life and making you feel totally out of control.

Weight gain, hot flashes, insomnia, mood changes, weight gain, loss of sex drive, headaches, loss of energy, or even menstrual problems and menopause symptoms–these things can take over your life.
Hormones run your body and if they are off, your health is off.

And, did you know that both men and women can experience a decline in hormones that can bring on things like weight gain, loss of interest in sex, increased risk of chronic disease, insomnia and mood swings.
But it doesn’t have to be that way, you can regain control over your hormones and your body and feel great!

Want to feel like your old self again? Or even BETTER??

It all starts with having the right tools and step-by-step instructions to get to where you want to be–and someone to show you the way.

The 90 Day Health & Hormone Fix will help you balance your hormones and feel younger, stronger and sexier. 
This is a full recipe to help you:

  • Lose weight
  • Detox your system
  • Regain your vitality and passion for living and loving
  • Gain a mindset of empowerment and self-confidence
  • Slow down aging, and look AND feel younger
This holistic, proven approach is based on groundbreaking, proven medical research from well-known hormone doctors including Christine Northrup MD, Sara Gottfried MD, John Lee MD, Neal Barnard MD, and Stephanie Faubion MD–as well as my own 30 years of studying diet and health.
Not only will your hormones become back in balance, your overall health, mindset and moods will drastically change for the better.

Ready for lasting change? Let’s discuss health and hormone solutions for you.   

Please note: I am an RN,MSN. As a medical professional, I strive to give the best, most personalized care to each and every client. I cannot however, answer specific medical questions unless you have consented to working with me, sent me lab work, filled out a detailed questionnaire and signed a consent form. I can however, answer your general questions, but keep in mind this does not constitute medical advice.


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Of course, I would recommend this program to anyone who is looking to gain hormone balance, lose weight and get a handle on their health. I’ve honestly never felt better! This program encourages people to find out more about themselves and offers tools to help them feel their best.

- Kristin

This program has helped my physical/dietary health so I can move on to focusing more on my mental health and making the changes I need to make to be the whole and complete person I want to be.

- Cheryl

Focusing on whole health, not just an eat this, not that, or fad diet is definitely the way to go. Each person has a unique balance that works for them. This program allows people to find that balance, learn about it, and tweak it if necessary. It helps to be armed with information!

- Susan

It took some effort to get to this point and I’m proud of myself for working hard at this. My husband has even complimented me on how well I’m doing and he never notices anything. lol. Feeling better physically is definitely a huge reason I did this program and it has given me the momentum to keep going and striving to be better.

- CB

Several people have commented on my weight loss. I try to ensure that I give credit where due and acknowledge the help I have gotten from you…When I think of the depth of the black hole I was in when I meet you, and compare that to where I am right now, it is incredible. The diet, the exercise, the meditation, your listening and help—it has all been a massive change and enabled me to reconcile my marriage, lose 35 lbs. stop my medications, and feel better in multiple ways. Makes me tear-up a little.

- Steve

The coaching makes a definite difference. No way I could just get a plan and be thrown information with no help or explanation about my own unique situations.

- Debra

I just have to say thank you so much for what you do! I’m feeling so much better knowing that I can explain my anxiety/depression symptoms and that they have a definite preventable cause. You are such a huge help!

- Cassie

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