Steak Fajitas You will LOVE!

Steak Fajitas You will LOVE!

While this dish is special enough to be served to a crowd, it is also a quick and easy meal to make anytime. Serve with guacamole, tomatoes and lettuce and let everyone build their own masterpiece! Meat 1 lb grass fed skirt steak, sliced into thin (1/4”) slices 1...

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Immune Boosting Asian Chicken Soup

Immune Boosting Asian Chicken Soup

This is a great way to use a leftover chicken or turkey. All you have to do is throw the leftover chicken or turkey, bones and all into a pot of water. OR you can use cut up chicken pieces (with bones), or just chicken or turkey meat. I decided to use shiitake...

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Chicken, Tomatoes and Okra, OH MY!

Chicken, Tomatoes and Okra, OH MY!

My favorite local organic farmer recently surprised me and dropped a big grocery bag chock full of vine ripe, red, luscious tomatoes and okra. I don’t cook a lot with okra, so I was kind of at a loss as to what to do with all of them, short of breading and frying the...

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Asian Spicy Pork Meatballs

Asian Spicy Pork Meatballs

A yummy party treat or just anytime for a delicious Asian-inspired dinner. Serve with delicious Pineapple Salsa on the side. (See below for recipe.) Asian Spicy Pork Meatballs Ingredients 1 lb ground pork 1 egg 1/3 cup coconut flour ½ red onion, diced finely 2 cloves...

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Perfect Paleo Salad Nicoise

Perfect Paleo Salad Nicoise

This salad is definitely a meal in itself. High in protein, it is very satisfying and incredibly healthy too. It’s the perfect Paleo dinner full of fat burning antioxidants and bursting with nutrition. And don’t be afraid of the potatoes. An occasional potato is not...

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Curried Red Lentil Stew with Pumpkin Seeds

Curried Red Lentil Stew with Pumpkin Seeds

that includes pumpkin seeds, red lentils, garlic, ginger, turmeric and cilantro. There’s about a foot of fresh snow on the ground, and more is still falling–even in Boulder, Colorado, things are pretty shut down today. It’s an official ‘snow day’ here!  Seems like a...

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Salmon with Cranberry-Orange Salsa

Salmon with Cranberry-Orange Salsa

In a scene straight out of the TV cooking show series, “Chopped” I was looking to make something tasty for dinner and being in a hurry, I decided to just use what I could find in the fridge. Hmm…an orange, cilantro, some fresh cranberries, and a piece of frozen...

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Heart Warming Squash Soup

Heart Warming Squash Soup

Yesterday was one of those rare but perfect fall days. Chilly in the morning, but warming up during the day under a brilliant blue sunny sky. The trees are beginning to change color and leaves are starting to crunch underfoot. Nothing said “Autumn” more, and I was...

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Fat-Burning Chili

Fat-Burning Chili

Tired of holiday eating and holiday food? I know I am. Ready to get back to normal? Maybe lose a few pounds that you picked up over the holidays? The trick to quick weight loss (and better health) is to pitch the holiday cookies, breads, rolls, and starchy, processed...

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Veggie Stirfry-Scramble

Veggie Stirfry-Scramble

This meal is delicious any time of the day. I sometimes have it for breakfast, as it is a nice break from eggs, but you can use up leftover meat, chicken or fish from the night before. Veggies can be whatever you are in the mood for! This particular recipe, I used...

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